Comments on: Benefits of Exercise with Chronic Illness

By: Michelle

Michelle — Tue, 21 Oct 2008 08:31:16 +0000

hey sweetie,
I haven’t been around at all lately. Been very sick. Im pullin myself up and out so to speak. The reason I came by, other than to catch up on your posts (btw, which i did, lol) is I was looking for an old post, and I found a comment from APRIL saying that you tagged me!! Oh crap, I don’t know how I missed that, but I want you to know that I appreciate it and thank you. I’m honored that you thought of me

By: Mandy Crest

Mandy Crest — Mon, 20 Oct 2008 20:11:08 +0000

Stop by MS Maze to pick up your award!

By: embracing health

embracing health — Mon, 20 Oct 2008 15:00:06 +0000

exercise have been proven to have many benefits, however the intensity and duration should depend on the health level of the person. I am sure your doctor have adviced you on this my friend Ester's Health Blog, Brief Sentiments, Ester's Embracing Health,

By: laurie

laurie — Mon, 20 Oct 2008 09:30:11 +0000

I really enjoyed the post about benefits of Exercise but I must admit as I get older I find it more difficult to face the pain I know I will have with each time I exercise. I have slacked off the past two weeks. I feel worse when I don’t exercise but when I do exercise I have a lot of pain. A lot. This post was a good reminder for me that I have to face the music, regardless. Thank you. Laurie Beggin, Lupus since 1986

By: Mel Avila Alarilla

Mel Avila Alarilla — Mon, 20 Oct 2008 03:41:07 +0000

Hi Chronic Chick,
I agree with you that even those with chronic illnesses should find time to exercise. I have congenital scoliosis (a deformity in the lower back) and I have to exercise, otherwise I would find myself unable to walk or move. I do some stretching and walking exercises. They are also good for my diabetes. Thanks for the post. God bless you always my friend.